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    <description>Technical and general topical discussions from Ok2life</description>
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    <ttl>60</ttl>
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      <title>Dynamic DNS client, Ruby style</title>
      <description>Ruby dyndns client</description>
      <pubDate>Wed, 21 Nov 2007 20:24:10 GMT</pubDate>
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      <title>10 things that do not make sense to me in this world !</title>
      <description>Life is like that</description>
      <pubDate>Sat, 17 Nov 2007 18:03:27 GMT</pubDate>
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      <category>General</category>
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    <item>
      <title>The Casio Z750, a temperamental but enduring foot soldier</title>
      <description>Casio Z750 has more lives than Moggy the pussycat!</description>
      <pubDate>Sun, 09 Sep 2007 22:46:38 BST</pubDate>
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      <category>Gadgets</category>
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      <title>Apache SSL Mutex</title>
      <description>Apache ssl mutex crazy problem</description>
      <pubDate>Wed, 11 Jul 2007 23:05:52 BST</pubDate>
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      <category>Tips and Tricks</category>
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      <title>Feisty Fawn, a renaissance</title>
      <description>feisty fawn uprade from Edgy Eft</description>
      <pubDate>Sun, 10 Jun 2007 18:26:44 BST</pubDate>
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      <title>Ubuntu, the real alternative ?</title>
      <description>Ubuntu installation on IBM Thinkpad X30</description>
      <pubDate>Sun, 10 Jun 2007 10:50:40 BST</pubDate>
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      <title>Find your way around with a Nokia Internet tablet 770</title>
      <description>Navigation Kit for Nokia Internet Tablet 770</description>
      <pubDate>Tue, 05 Dec 2006 23:48:03 GMT</pubDate>
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      <category>Gadgets</category>
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      <title>Do it yourself CCTV</title>
      <description>Do it yourself CCTV</description>
      <pubDate>Mon, 13 Nov 2006 13:49:48 GMT</pubDate>
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      <title>Upgrade to a new version of MySQL on Linux for Ruby on Rails</title>
      <description>Upgrade to a new version of MySQL on Linux for Ruby on Rails</description>
      <pubDate>Sun, 01 Oct 2006 01:47:27 BST</pubDate>
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      <category>Ruby On Rails</category>
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      <title>Would you give a job to a bad speller ?</title>
      <description>does your spelling spell your personality ?</description>
      <pubDate>Sat, 05 Aug 2006 19:56:20 BST</pubDate>
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      <link>http://public.ok2life.com/welcome/index/64?rss=</link>
      <category>Personal</category>
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    <item>
      <title>Configuring Postfix to work with BT Yahoo</title>
      <description>Configuring Postfix to work with BT Yahoo</description>
      <pubDate>Tue, 25 Jul 2006 09:43:51 BST</pubDate>
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      <category>Tips and Tricks</category>
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      <title>How to cache the output of an XML page in Rails</title>
      <description>How to cache the output of an XML page in Rails</description>
      <pubDate>Sat, 22 Jul 2006 09:59:36 BST</pubDate>
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      <category>Ruby On Rails</category>
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    <item>
      <title>10 Search Engine Optimisation tips</title>
      <description>10 Search Engine Optimisation tips</description>
      <pubDate>Fri, 21 Jul 2006 00:29:49 BST</pubDate>
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      <title>To AJax or not to Ajax, that is the question !</title>
      <description>User experience vs developer headache</description>
      <pubDate>Thu, 06 Jul 2006 21:06:13 BST</pubDate>
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      <category>Ruby On Rails</category>
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    <item>
      <title>This world we live in, is it worth fighting for ?</title>
      <description>This world we live in, is it worth fighting for ?</description>
      <pubDate>Tue, 27 Jun 2006 22:25:10 BST</pubDate>
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      <category>General</category>
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    <item>
      <title>AJAX calls from popups do not work on Firefox</title>
      <description>Ajax call from popup does not work in Firefox</description>
      <pubDate>Sun, 18 Jun 2006 15:55:19 BST</pubDate>
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      <category>Ruby On Rails</category>
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      <title>ActiveRecord crashes with YAML for Ruby 1.8.4</title>
      <description>ActiveRecord crashes with YAML for Ruby 1.8.4</description>
      <pubDate>Thu, 15 Jun 2006 22:15:06 BST</pubDate>
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      <title>The joy of Regex</title>
      <description>The joy of Regex</description>
      <pubDate>Thu, 15 Jun 2006 14:49:45 BST</pubDate>
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      <category>Ruby On Rails</category>
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      <title>A Bloggers' Collective</title>
      <description>Bloggers the world unite !</description>
      <pubDate>Wed, 07 Jun 2006 12:40:50 BST</pubDate>
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      <category>Ideas</category>
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      <title>Firefox + Acrobat + Windows XP = 100% CPU</title>
      <description>Adobe's update manager calls home to mummy</description>
      <pubDate>Sun, 04 Jun 2006 20:13:46 BST</pubDate>
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      <category>Tips and Tricks</category>
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      <title>Do you recognise beauty if you stared it in the face ?</title>
      <description>Beauty is in the eye of the beholder, so how is it defined and captured ?</description>
      <pubDate>Mon, 29 May 2006 16:55:15 BST</pubDate>
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      <category>Movies</category>
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    <item>
      <title>New critical IE vulnerabiltity</title>
      <description>A new gravy train</description>
      <pubDate>Fri, 26 May 2006 12:17:45 BST</pubDate>
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      <category>Technology</category>
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    <item>
      <title>10 Things I learned this week</title>
      <description>The truth ? You can not handle the truth ! (1)</description>
      <pubDate>Fri, 26 May 2006 10:01:45 BST</pubDate>
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      <category>General</category>
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    <item>
      <title>Quality or quantity ?</title>
      <description>What happened to the spellcheckers ?</description>
      <pubDate>Mon, 22 May 2006 22:23:38 BST</pubDate>
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      <category>Personal</category>
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      <title>Implementation details for FCKEditor integration with Ruby on Rails</title>
      <description>FCKEditor integration with Ruby on Rails</description>
      <pubDate>Sat, 20 May 2006 22:09:28 BST</pubDate>
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      <category>Ruby On Rails</category>
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      <title>That AJAX pitfall in the quest for interaction</title>
      <description>AJAX crashes Firefox, maybe other browsers too</description>
      <pubDate>Wed, 17 May 2006 12:33:03 BST</pubDate>
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      <category>Ruby On Rails</category>
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      <title>WYSIWYG Editor integration to a Rails application</title>
      <description>fckeditor integration into a Rails application</description>
      <pubDate>Thu, 04 May 2006 16:36:35 BST</pubDate>
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      <category>Ruby On Rails</category>
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    <item>
      <title>An easy ride for the computing profession ?</title>
      <description>The age of the Geeks!</description>
      <pubDate>Mon, 24 Apr 2006 15:07:04 BST</pubDate>
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      <category>Technology</category>
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      <title>ActiveRecord and multiple sql statements</title>
      <description>invoke complex or multiple sql using ActiveRecord</description>
      <pubDate>Thu, 20 Apr 2006 17:25:22 BST</pubDate>
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      <category>Ruby On Rails</category>
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      <title>How are TV and radio viewing figures measured ?</title>
      <description>Terry Wogan the highest earner !</description>
      <pubDate>Tue, 18 Apr 2006 15:06:01 BST</pubDate>
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      <category>General</category>
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      <title>Hugh Laurie</title>
      <description>What makes a good actor ?</description>
      <pubDate>Tue, 28 Mar 2006 20:45:48 BST</pubDate>
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      <category>Movies</category>
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      <title>Johnson Matthey, the come back Kid</title>
      <description>The fall and rise of Johnson Matthey</description>
      <pubDate>Mon, 27 Mar 2006 23:04:59 BST</pubDate>
      <guid>b86e06e8b3013fa9deb68baf89a0b8145275e6fe</guid>
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      <category>General</category>
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    <item>
      <title>The elegance of computer languages ?</title>
      <description>Clash of the Titans, computer languages at their best</description>
      <pubDate>Sat, 25 Mar 2006 16:52:56 GMT</pubDate>
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      <category>Technical</category>
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    <item>
      <title>Directory copy in Unix</title>
      <description>Attack of the clones ? no just Unix directory copy with a twist</description>
      <pubDate>Sat, 25 Mar 2006 01:43:59 GMT</pubDate>
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      <category>Tips and Tricks</category>
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      <title>Search engine friendly link_to function in Rails</title>
      <description>Rails link_to() on Apache with rule rewriting</description>
      <pubDate>Thu, 23 Mar 2006 12:45:34 GMT</pubDate>
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      <category>Ruby On Rails</category>
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      <title>Following the trail of Judi Bowker</title>
      <description>Black Beauty beauty's whereabouts</description>
      <pubDate>Mon, 20 Mar 2006 23:17:34 GMT</pubDate>
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      <category>Movies</category>
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      <title>Real world usage of ActionMailer for account activation</title>
      <description>ActionMailer and a typical usage</description>
      <pubDate>Sun, 19 Mar 2006 00:17:57 GMT</pubDate>
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      <category>Ruby On Rails</category>
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    <item>
      <title>ActiveRecord class association for the same object</title>
      <description>Forward and backward linking for ActiveRecord objects</description>
      <pubDate>Sat, 18 Mar 2006 22:15:03 GMT</pubDate>
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      <category>Ruby On Rails</category>
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    <item>
      <title>Do it yourself repair for broken LCD on Casio Z750</title>
      <description>Casio warranty ? what warranty ?</description>
      <pubDate>Fri, 17 Mar 2006 22:59:41 GMT</pubDate>
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      <category>Gadgets</category>
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    <item>
      <title>Virus propagation via RFID</title>
      <description>Domestic cat infects baggage handling system ? At least it is feasible in theory</description>
      <pubDate>Wed, 15 Mar 2006 11:20:42 GMT</pubDate>
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      <category>Technology</category>
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    <item>
      <title>Google outage ? unthinkable !!</title>
      <description>What is the SLA here ?</description>
      <pubDate>Mon, 06 Mar 2006 23:37:08 GMT</pubDate>
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      <category>General</category>
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    <item>
      <title>The Nokia 770 Internet Tablet</title>
      <description>Why wait for the Origami ?</description>
      <pubDate>Sat, 04 Mar 2006 23:50:39 GMT</pubDate>
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      <category>Gadgets</category>
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    <item>
      <title>Make 500 million dollars in 3 minutes</title>
      <description>High Octane world of the Hedge Funds</description>
      <pubDate>Sun, 26 Feb 2006 22:31:07 GMT</pubDate>
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      <link>http://public.ok2life.com/welcome/index/31?rss=</link>
      <category>General</category>
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    <item>
      <title>A new Midas formula ?</title>
      <description>Science and the untold riches</description>
      <pubDate>Wed, 08 Feb 2006 00:50:46 GMT</pubDate>
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      <link>http://public.ok2life.com/welcome/index/30?rss=</link>
      <category>General</category>
    </item>
    <item>
      <title>Rails, Java, .NET, Perl or PHP ?</title>
      <description>Looking for that silver bullet ?</description>
      <pubDate>Mon, 06 Feb 2006 23:45:09 GMT</pubDate>
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      <link>http://public.ok2life.com/welcome/index/29?rss=</link>
      <category>Technical</category>
    </item>
    <item>
      <title>ActiveRecord and page caching</title>
      <description>Wake me up before you go go</description>
      <pubDate>Mon, 06 Feb 2006 13:22:13 GMT</pubDate>
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      <category>Ruby On Rails</category>
    </item>
    <item>
      <title>Whatever happened to ... ?!</title>
      <description>Where have they gone ?</description>
      <pubDate>Sun, 05 Feb 2006 01:59:22 GMT</pubDate>
      <guid>47dd9b45febec944b8ce593734f6d52f1e1d228f</guid>
      <link>http://public.ok2life.com/welcome/index/27?rss=</link>
      <category>Movies</category>
    </item>
    <item>
      <title>Casio Exilim Z750 'Lens error' !</title>
      <description>I need a longer barge pole !</description>
      <pubDate>Sun, 05 Feb 2006 00:35:25 GMT</pubDate>
      <guid>a6e483f71a4e7f100259600130912cd2c843cdc4</guid>
      <link>http://public.ok2life.com/welcome/index/26?rss=</link>
      <category>Gadgets</category>
    </item>
    <item>
      <title>Ping weblogs.com from your Rails application</title>
      <description>Can anyone hear me ?</description>
      <pubDate>Sat, 04 Feb 2006 23:56:20 GMT</pubDate>
      <guid>cb26f686e4961595339d5aa87d39590a041a6de3</guid>
      <link>http://public.ok2life.com/welcome/index/25?rss=</link>
      <category>Ruby On Rails</category>
    </item>
    <item>
      <title>How to RSS enable your Rails application in five minutes</title>
      <description>How to RSS enable your Rails application in five minutes</description>
      <pubDate>Sat, 04 Feb 2006 22:25:26 GMT</pubDate>
      <guid>e8d7ff742e5976d87e4952c7439670bab22d0233</guid>
      <link>http://public.ok2life.com/welcome/index/13?rss=</link>
      <category>Ruby On Rails</category>
    </item>
    <item>
      <title>Site Message</title>
      <description>Message</description>
      <pubDate>Tue May 01 02:39:51 +0100 2007</pubDate>
      <guid>c252c6fa29371cda7ebfe99924cb3d1da0192ae7</guid>
      <link>http://public.ok2life.com/welcome?cat=movies?rss=</link>
      <category>Movies</category>
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    <item>
      <title>Site Message</title>
      <description>This page got added to my gmail under a sponsored link.</description>
      <pubDate>Mon Oct 30 06:14:55 +0000 2006</pubDate>
      <guid>b9107df7219d1dbbce3f88126e206c0fb3e8d53d</guid>
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      <category>Ruby On Rails</category>
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    <item>
      <title>Site Message</title>
      <description>&lt;br/&gt;	Click here to add a new message&lt;br/&gt;Cool site&lt;br/&gt;</description>
      <pubDate>Thu Aug 31 10:22:06 +0100 2006</pubDate>
      <guid>9f501007ae044b4a168cba7f44f00eb5503cb52e</guid>
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      <category>Articles</category>
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    <item>
      <title>Site Message</title>
      <description>I found this extremely informative article at &lt;a href="http://weblog.infoworld.com/enterprisemac/archives/2006/08/is_windows_inhe.html," target="_blank"&gt;weblog.infoworld.com&lt;/a&gt; which details the reason why Windows servers will always be inherently more vulnerable to malware exploits than OS X</description>
      <pubDate>Thu Aug 24 09:59:57 +0100 2006</pubDate>
      <guid>252bb96f3b754251affe7f763d77d65c89214967</guid>
      <link>http://public.ok2life.com/welcome?cat=technical?rss=</link>
      <category>Technical</category>
    </item>
    <item>
      <title>Site Message</title>
      <description>A beta Ruby compiler is now available on the .NET platform&lt;br/&gt; &lt;a href="http://www.eweek.com/article2/0,1759,1996960,00.asp?kc=EWRSS03119TX1K0000594" target="_blank"&gt;www.eweek.com&lt;/a&gt;</description>
      <pubDate>Wed Aug 02 09:47:04 +0100 2006</pubDate>
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      <link>http://public.ok2life.com/welcome?cat=rubyonrails?rss=</link>
      <category>Ruby On Rails</category>
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    <item>
      <title>Site Message</title>
      <description>A very useful article about incrementally backing up your site using cp and rsync at &lt;a href="http://www.mikerubel.org/computers/rsync_snapshots/#Incremental" target="_blank"&gt;www.mikerubel.org&lt;/a&gt;</description>
      <pubDate>Sat Jul 22 15:44:13 +0100 2006</pubDate>
      <guid>42fd3ec95b3ca7add5929c13281449cd7414a1cb</guid>
      <link>http://public.ok2life.com/welcome?cat=tips?rss=</link>
      <category>Tips and Tricks</category>
    </item>
    <item>
      <title>Site Message</title>
      <description>Heard of something called bitsadmin ? me neither. This utility is used by Microsoft Windows Update to suck down updates for your PC. It can also be used to send things back to Redmond. So, if this utility falls into the wrong hand, your PC is in trouble (traffic do not have to be destined for Redmond, I guess). I found this good article at the firewall leak testing site &lt;a href="http://www.firewallleaktester.com/news.htm" target="_blank"&gt;www.firewallleaktester.com&lt;/a&gt;</description>
      <pubDate>Thu Jun 22 12:50:00 +0100 2006</pubDate>
      <guid>bb3dbec0be38bb4294d32579e43b742fde49f005</guid>
      <link>http://public.ok2life.com/welcome?cat=tips?rss=</link>
      <category>Tips and Tricks</category>
    </item>
    <item>
      <title>Site Message</title>
      <description>Saw this amusing site today from the Register, don't look if you have a weak stomach &lt;img src="/images/smileys/wink_smile.gif"/&gt;. It is all about folks who take photos of articles to sell on Ebay without realising that due to the reflective nature of the objects, they are recording a little more than they should &lt;a href="http://www.perfectbluesky.com/reflecto/gallery.html" target="_blank"&gt;www.perfectbluesky.com&lt;/a&gt;</description>
      <pubDate>Thu Jun 22 12:34:29 +0100 2006</pubDate>
      <guid>1e4d198abe3fae7a9b88af7300de977371a237d7</guid>
      <link>http://public.ok2life.com/welcome?cat=news?rss=</link>
      <category>Articles</category>
    </item>
    <item>
      <title>Site Message</title>
      <description>It is scary that a website can fool Google into indexing and ranking its pages (5.5 billions of them) in just 18 days ! By the time it has been blacklisted, another one could have been spawned. Imagine too the money that can be made as each of these ranked pages is linked to Adsense. No wonder the decent articles are harder to find these days. &lt;a href="http://merged.ca/monetize/flat/how-to-get-billions-of-pages-indexed-by-Google.html" target="_blank"&gt;merged.ca&lt;/a&gt;</description>
      <pubDate>Mon Jun 19 10:40:16 +0100 2006</pubDate>
      <guid>5c2c514784d10b19c36109795c2427bb4fe4c014</guid>
      <link>http://public.ok2life.com/welcome?cat=tips?rss=</link>
      <category>Tips and Tricks</category>
    </item>
    <item>
      <title>Site Message</title>
      <description>Want to make serious money on the web ? Looks like currently the way to do it is to start a Social Networking site. The Comscore press release shows all these sites are currently top of the league table &lt;a href="http://www.comscore.com/press/release.asp?press=906" target="_blank"&gt;www.comscore.com&lt;/a&gt;</description>
      <pubDate>Sat Jun 17 21:17:58 +0100 2006</pubDate>
      <guid>33afa5567346817573d353f547da7664710bff44</guid>
      <link>http://public.ok2life.com/welcome?cat=tips?rss=</link>
      <category>Tips and Tricks</category>
    </item>
    <item>
      <title>Site Message</title>
      <description>It looks like Chip and PIN, once the supposedly foolproof system, has finally been fooled, alas ! &lt;a href="http://www.itv.com/news/britain_f22cdc956e83585c7e1c4b38ca904ee6.html" target="_blank"&gt;www.itv.com&lt;/a&gt;</description>
      <pubDate>Mon Jun 12 23:40:33 +0100 2006</pubDate>
      <guid>dd5ecde4490c4eb0bda7a5bf54e6278089c73c05</guid>
      <link>http://public.ok2life.com/welcome?cat=news?rss=</link>
      <category>Articles</category>
    </item>
    <item>
      <title>Site Message</title>
      <description>What is a Google Sandbox ? Well, if your articles climb up the Google search results really quickly for the first few days, then completely disappears from the radar, then you might be feeling the effects of this so-called Sandbox. I found this article &lt;a href="http://www.gnsseo.com/articles/sandbox_effect.php" target="_blank"&gt;www.gnsseo.com&lt;/a&gt; , which explains this phenomenon pretty well. So don't despair, your articles might come back from oblivion one day.</description>
      <pubDate>Fri Jun 09 09:57:44 +0100 2006</pubDate>
      <guid>9e303f3b8e93021f9ee496ba90cdae7e728476a1</guid>
      <link>http://public.ok2life.com/welcome?cat=tips?rss=</link>
      <category>Tips and Tricks</category>
    </item>
    <item>
      <title>Site Message</title>
      <description>I found this terrific article about Search Engine Optimization Frequently Asked Questions at &lt;a href="http://forums.seochat.com/seo-chat-faqs-64/seo-faqs-17418.html," target="_blank"&gt;forums.seochat.com&lt;/a&gt; certainly one for newbies</description>
      <pubDate>Thu Jun 08 23:41:16 +0100 2006</pubDate>
      <guid>d6b61ef2e244cec860fffbab373f0d40c31809fc</guid>
      <link>http://public.ok2life.com/welcome?cat=tips?rss=</link>
      <category>Tips and Tricks</category>
    </item>
    <item>
      <title>Site Message</title>
      <description>Looking for the equivalent of the Ruby on Rails framework for Java ? Well it is not called Java on Rails, but JBullet &lt;a href="http://www.theserverside.com/news/thread.tss?thread_id=40838" target="_blank"&gt;www.theserverside.com&lt;/a&gt;</description>
      <pubDate>Thu Jun 08 16:13:25 +0100 2006</pubDate>
      <guid>a54a92155178b8a1f7a15d05b51ee4dc6d37cb63</guid>
      <link>http://public.ok2life.com/welcome?cat=rubyonrails?rss=</link>
      <category>Ruby On Rails</category>
    </item>
    <item>
      <title>Site Message</title>
      <description>Good read for a teenage business success story &lt;a href="http://www.bullpistle.com/web_resource/teenage_web_success.php" target="_blank"&gt;www.bullpistle.com&lt;/a&gt;</description>
      <pubDate>Tue Jun 06 15:34:07 +0100 2006</pubDate>
      <guid>45ea0d89f3996cb731efb15ea4ca8c74764a4e44</guid>
      <link>http://public.ok2life.com/welcome?cat=ideas?rss=</link>
      <category>Ideas</category>
    </item>
    <item>
      <title>Site Message</title>
      <description>Good snippet on how to redirect visitors to the SSL connection using .htaccess at &lt;a href="http://joseph.randomnetworks.com/archives/2004/07/22/redirect-to-ssl-using-apaches-htaccess/" target="_blank"&gt;joseph.randomnetworks.com&lt;/a&gt;</description>
      <pubDate>Tue Jun 06 15:19:59 +0100 2006</pubDate>
      <guid>0a770a153e12d6eb9c237733aadd13ea30d91b25</guid>
      <link>http://public.ok2life.com/welcome?cat=tips?rss=</link>
      <category>Tips and Tricks</category>
    </item>
    <item>
      <title>Site Message</title>
      <description>A good explanation of how SQL injection attacks are crafted &lt;a href="http://www.unixwiz.net/techtips/sql-injection.html" target="_blank"&gt;www.unixwiz.net&lt;/a&gt;</description>
      <pubDate>Tue Jun 06 15:14:37 +0100 2006</pubDate>
      <guid>bdb509d234fdb501dff6b340f3847c3b4ad0d531</guid>
      <link>http://public.ok2life.com/welcome?cat=technical?rss=</link>
      <category>Technical</category>
    </item>
    <item>
      <title>Site Message</title>
      <description>The dawn of a new era ? Google Spreadsheet is coming &lt;a href="http://technology.guardian.co.uk/news/story/0,,1791318,00.html" target="_blank"&gt;technology.guardian.co.uk&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Does this means web based office suite is becoming a reality ?</description>
      <pubDate>Tue Jun 06 10:27:40 +0100 2006</pubDate>
      <guid>4fd442e1d71d6bce48a3b6f3f20d6dcdc563310b</guid>
      <link>http://public.ok2life.com/welcome?cat=technology?rss=</link>
      <category>Technology</category>
    </item>
    <item>
      <title>Site Message</title>
      <description>If you always feel sleepy after a heavy lunch, there is a reason for it &lt;a href="http://www.newscientist.com/article.ns?id=dn9272" target="_blank"&gt;www.newscientist.com&lt;/a&gt;</description>
      <pubDate>Mon Jun 05 17:00:59 +0100 2006</pubDate>
      <guid>56d1cefddabd064e469bebf9accb38303b60f697</guid>
      <link>http://public.ok2life.com/welcome?cat=health?rss=</link>
      <category>Health</category>
    </item>
    <item>
      <title>Site Message</title>
      <description>Da Vinci's last invention ? Ingenius &lt;img src="/images/smileys/regular_smile.gif"/&gt; &lt;a href="http://thenonist.com/index.php/thenonist/permalink/da_vinci_truly_wise_beyond_measure/" target="_blank"&gt;thenonist.com&lt;/a&gt;</description>
      <pubDate>Mon Jun 05 13:58:23 +0100 2006</pubDate>
      <guid>54d2ea470a8fd5c12cc7be4bed46ab6e16476c39</guid>
      <link>http://public.ok2life.com/welcome?cat=general?rss=</link>
      <category>General</category>
    </item>
    <item>
      <title>Site Message</title>
      <description>&lt;br/&gt;Which internet browser is the fastest ? &lt;a href="http://www.howtocreate.co.uk/browserSpeed.html" target="_blank"&gt;www.howtocreate.co.uk&lt;/a&gt;&lt;br/&gt;</description>
      <pubDate>Mon Jun 05 12:18:00 +0100 2006</pubDate>
      <guid>b79fc93e1d107d3c98d9da466fe2fa4d9638d29e</guid>
      <link>http://public.ok2life.com/welcome?cat=technology?rss=</link>
      <category>Technology</category>
    </item>
    <item>
      <title>Site Message</title>
      <description>Ever thought of writing your own Firefox extension ? There is a good tutorial  here &lt;a href="http://extensions.roachfiend.com/howto_bug.html" target="_blank"&gt;extensions.roachfiend.com&lt;/a&gt;</description>
      <pubDate>Mon Jun 05 12:16:28 +0100 2006</pubDate>
      <guid>3ab43e2380abc86e4e39cfec9f9ae1dc8b4f2c21</guid>
      <link>http://public.ok2life.com/welcome?cat=technical?rss=</link>
      <category>Technical</category>
    </item>
    <item>
      <title>Site Message</title>
      <description>A high school pupil turned her mobile phone into a remote car starter, and is now patenting it &lt;a href="http://www.poststar.com/articles/2006/06/03/news/doc4482434af359e260721623.txt" target="_blank"&gt;www.poststar.com&lt;/a&gt;</description>
      <pubDate>Sun Jun 04 14:45:23 +0100 2006</pubDate>
      <guid>21d5a8f8e76371bb422013e271f7503512ce67cf</guid>
      <link>http://public.ok2life.com/welcome?cat=ideas?rss=</link>
      <category>Ideas</category>
    </item>
    <item>
      <title>Site Message</title>
      <description>A beauty contest for bloggers ? whatever next ? This blogger won, but at the same time got into a bit of trouble with the authority in China &lt;a href="http://www.itweek.co.uk/vnunet/news/2156937/china-bloggers-beauty-contest" target="_blank"&gt;www.itweek.co.uk&lt;/a&gt;</description>
      <pubDate>Fri Jun 02 11:41:59 +0100 2006</pubDate>
      <guid>7bba6d3656c7702c850552a6ed82c0ef2101d494</guid>
      <link>http://public.ok2life.com/welcome?cat=technology?rss=</link>
      <category>Technology</category>
    </item>
    <item>
      <title>Site Message</title>
      <description>A beatifully crafted and light hearted website about why Linux is better than Windows at &lt;a href="http://www.whylinuxisbetter.net/" target="_blank"&gt;www.whylinuxisbetter.net&lt;/a&gt;</description>
      <pubDate>Fri Jun 02 11:39:12 +0100 2006</pubDate>
      <guid>bb494ac1a87ef48f85ea8baa6ba4d700d910450b</guid>
      <link>http://public.ok2life.com/welcome?cat=technical?rss=</link>
      <category>Technical</category>
    </item>
    <item>
      <title>Site Message</title>
      <description>Want to know the top 500 most profitable keywords on Google Adsense ? Check &lt;a href="http://www.freealerts.org/adsense-expensive-keyword/top_500_adsense_keywords.php" target="_blank"&gt;www.freealerts.org&lt;/a&gt;</description>
      <pubDate>Fri Jun 02 11:37:16 +0100 2006</pubDate>
      <guid>45419ad6e2bd57adfb65dc8c18be0ef8e489637b</guid>
      <link>http://public.ok2life.com/welcome?cat=tips?rss=</link>
      <category>Tips and Tricks</category>
    </item>
    <item>
      <title>Site Message</title>
      <description>The Linux Gazette posted a very interesting article about preventing a DDoS attack at &lt;a href="http://linuxgazette.net/126/cherian.html" target="_blank"&gt;linuxgazette.net&lt;/a&gt;</description>
      <pubDate>Fri Jun 02 11:35:05 +0100 2006</pubDate>
      <guid>596b37f7a900ba3a2e56850f2f9c8d5f4481d70c</guid>
      <link>http://public.ok2life.com/welcome?cat=technology?rss=</link>
      <category>Technology</category>
    </item>
    <item>
      <title>Site Message</title>
      <description>A family of 4, but no car, there is no need to compromise either &lt;a href="http://seattletimes.nwsource.com/html/localnews/2003023972_carless28e.html" target="_blank"&gt;seattletimes.nwsource.com&lt;/a&gt;</description>
      <pubDate>Fri Jun 02 11:30:55 +0100 2006</pubDate>
      <guid>e8d79898fffa6a8d5e3cab400cf6a717259f4331</guid>
      <link>http://public.ok2life.com/welcome?cat=news?rss=</link>
      <category>Articles</category>
    </item>
    <item>
      <title>Site Message</title>
      <description>If it's not nailed down, steal it, Ruby style - interesting Ruby article &lt;a href="http://www.artima.com/rubycs/articles/patterns_sexp_dslsP.html" target="_blank"&gt;www.artima.com&lt;/a&gt;</description>
      <pubDate>Fri Jun 02 11:25:47 +0100 2006</pubDate>
      <guid>e408c4f6cc8b33de843059295dfca049e49530be</guid>
      <link>http://public.ok2life.com/welcome?cat=rubyonrails?rss=</link>
      <category>Ruby On Rails</category>
    </item>
    <item>
      <title>Site Message</title>
      <description>Be sure to cancel your credit cards before you die, at least if you are banked with Citibank &lt;a href="http://www.flyanglersonline.com/lighterside/part376.html" target="_blank"&gt;www.flyanglersonline.com&lt;/a&gt;</description>
      <pubDate>Fri Jun 02 11:22:48 +0100 2006</pubDate>
      <guid>237d637dc29ba2c9fa530f22b79ac26bc7412810</guid>
      <link>http://public.ok2life.com/welcome?cat=news?rss=</link>
      <category>Articles</category>
    </item>
    <item>
      <title>Site Message</title>
      <description>Google has released the Google Web Framework, which allows you to develop your desktop application and then roll it out as a web application seamlessly. Visit &lt;a href="http://code.google.com/webtoolkit/" target="_blank"&gt;code.google.com&lt;/a&gt; for more details.</description>
      <pubDate>Mon May 22 21:20:51 +0100 2006</pubDate>
      <guid>d6175c9258829b2aed84bd00ed2809dd43ec544c</guid>
      <link>http://public.ok2life.com/welcome?cat=rubyonrails?rss=</link>
      <category>Ruby On Rails</category>
    </item>
    <item>
      <title>Site Message</title>
      <description>Anyone interested in forming a developer group for Ruby on Rails in the Kingston &amp; Epsom area ? Drop me a line.</description>
      <pubDate>Wed May 17 01:27:10 +0100 2006</pubDate>
      <guid>a6f75487cc5f40b4227eb1bcd4e74a69109e3d26</guid>
      <link>http://public.ok2life.com/welcome?cat=rubyonrails?rss=</link>
      <category>Ruby On Rails</category>
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